Whether imbalance presents itself physically through illness, surgery or pain, or emotionally through stress, mood imbalances, grief or life transitions, we provide a sacred, positive and encouraging environment for your choice of sessions with us. The body knows what it needs and keeps a keen score reflecting on the mind and soul as they are searching for balance, peace, growth, change and clarity. Hope you will find your healing path to wellness here:
All services will be provided according to the Massage and Bodywork Guidelines for Practice with COVID-19 Considerations, and will be adjusted and updated when applicable. 6 feet social distancing and masks required during most services. Thanks for understanding and being safe!
ONLINE Reiki sessions and classes via Zoom now available! Go to Classes/Workshops to sign up for Yoga, Spirit Circle and New Moon Meditations.
Yin Flow with Meditation
Tuesdays at 7pm
Always in season!
ILLUMINATE THE QUALITIES OF YOUr IDENTITY AND EXPLORE YOUR FUTURE POTENTIAL
My intention is to empower, inspire and intuitively guide individuals with the energies of their astrology chart.
Encouraging people to understand that their inner and outer worlds are reflections of their true self, we can explore the fullest potential and allow for a refined self to emerge by becoming aware and move towards growth and change.
Enjoy more strength, flexibility, vitality and emotional well-being.
When we harmonize our body, mind and spirit, we create a peaceful and aware life that not only enlightens the individual, but effects and reflects on our community and the society we live in.
The practice of yoga helps us stay more aligned within ourselves, connected to others, improve focus and mood imbalances and support a healthy life style so we can feel more joy and content.
Claim your inner balance with intuitive and directional wellness sessions.
Drawing from all other modalities, any combination of services can be used to create an authentic transformational roadmap for your wellness goals and self care management.
Whether Reiki, Movement or Nutrition helps you move through transitions or mood challenges, or you are curious about your soul’s journey and would like to work with Astrology and Meditation....
Invitation to a Soul Gathering! connecting - sharing - inspiring
In this monthly group gathering we will use Meditation, Sacred Card Wisdom, Intuitive Guidance and Journaling to tap into our deeper ever so mystic selves. We are accessing unconscious and conscious information, thoughts and feelings to promote healing, clarity and enlightenment.
Nourish your body, mind & soul with a meaningful and rejuvenating get-away
Our retreats are always an all inclusive experience where the individual can participate in the yoga classes at their own level.
The emphasis is on truly retreating from our daily lives, going inwards to be with our own possibilities, strength and awareness.
You will be able to make it a healthy and spiritual journey to renew, rejuvenate and reconnect with your true nature.
Destress - FLOAT - RELAX -
get on track - FIND PEACE
Explore - raise your frequency
HOLY FIRE® REIKI FUSION is an integrated version where gentle bodywork, energy healing practices, and ancient wisdom techniques are interwoven in this intuitive session to develop peace, inner balance, mental, emotional and spiritual support, clarity and joy.
Holy Fire® Reiki healing benefits include support during serious illnesses, manage chronic pain and stress levels, help cope with anxiety and depression, promote focus, well-being and a calm, positive mind with insights for you.
Raindrop Therapy stems from Native American traditions to wellness.
Raindrop Therapy can recharge and help detox the body at anytime, but is especially useful during challenging times, whether it is winter and flu season, or your immunity feels low.
Quality essential oils absorbed directly through the skin can be a powerful tool to move energy through all body systems, to restore your cell's defense, to assist while cleansing or help recovering from seasonal illnesses or allergies.
Therapeutic Bodywork is a holistic tool for clients to improve their well being, promote relaxation, relieve stress and anxiety, ease acute and chronic pain in your muscular and connective tissue as well as helping to recover from injuries, overwork or exercise.
My style is therapeutic and nurturing, but most of all intuitive. Every client is unique and my sessions reflect that through compassionate listening and a perceptive treatment plan.
Payments taken at in-person checkout.
Please, send checks to home office. All classes cash, check or Venmo only!
Come in for an energy tune-up or overhaul!
Float - Relax - find PEACE
REIKI FUSION is an integrative version where gentle bodywork, energy healing and ancient wisdom techniques are interwoven into an intuitive session.
In many civilizations there have been various forms of energy healing, or hands-on methods practiced for thousands of years. These ancient healing arts were considered miracles. As modern science and alternative therapies evolve, these sacred arts become more accessible and more widely accepted with great success. With Reiki we can bring light to our own capabilities for healing, creating wholeness and energy wellness.
I was trained in the Usui Reiki Ryoho method and Holy Fire Reiki. Amongst other things, we purposefully lay on hands to release blockages and balance your chi or energy flow. Clients leave feeling a sense of lightness, relaxation and calm, with tools for personal growth and well-being.
Reiki energy healing has a variety of health benefits, but it is especially useful supporting serious illnesses, managing chronic pain and stress levels, help cope with anxiety and depression, promote focus, well-being and a calm, positive mind.
A wonderful mental, emotional and spiritual support, many people use Reiki to develop a greater sense of clarity and purpose in life and in time experience more joy and harmony. They feel empowered in their spirit journey.
That being said, Reiki is also a process! Just as many things in life take time, so does energy work. It is a “BodyMindFarm”, where seeds, and sprouts, and plants and fruits will grow at their own rate, depending on who you are and how much work you are willing to put into your sacred path.
The layers of our energetic matrix need to shift, and slowly adjust. Our patterns or belief systems might have to catch up. That means, we might be on a journey together...
For your first visit, I recommend a 90-minute session!
Enjoy the benefits of movement and mindfulness to increase strength, flexibility, vitality and emotional well-being.
My classes incorporate breath and meditation and enlightening awareness techniques to fully capture the yogic spirit. I encourage students to be mindful and patient with themselves, yet be courageous to find their edge and truly make it their own practice. I specialize in slower vinyasa flows, with creative variations and Yin Yoga.
If you are a beginner or newcomer, or someone that has shed away due to some self limiting beliefs, I will help you get on the road for you to find your authentic practice.
I can assist you with lots of modifications and small sequences to grow your yoga and meditation practice.
My background in bodywork is of great value to understand the human body and what it might need to gently and consciously improve your flexibility, range of motion and work with physical limitations to find yourself at ease in your practice.
You can catch me in a class setting and I am available for private sessions, a great way to deepen your practice. Also, you can hire my services for your business, school or corporate office.
Once or twice a year I lead Yoga and Meditation retreats, where our focus is to find our own sacred wisdom and wholeness, with nourishing meals to balance, and rejuvenate the soul in a peaceful nature setting.
Yoga is a way of life - balancing physical, mental and spiritual practices. It teaches through asanas (movement, Pranayama (breath), contemplation (philosophy) and meditation (being still). When we harmonize our body, mind and spirit, we create a peaceful and aware life that not only enlightens the individual, but effects and reflects on our community and the society we live in.
The practice of yoga helps us stay more aligned within ourselves, connected to others, improve focus and mood imbalances and support a healthy life style so we can feel more joy and content. My personal Yoga and Meditation practice as well as studying Philosophy and Buddhist Thought for many years has given me much peace and as a result I have always felt more at ease and in touch with the human spirit.
In 2017 completed my 200-hour Yoga Teacher Training, and in 2019 my Meditation Teacher Training. I am registered as a Yoga & Meditation Teacher with the Yoga Alliance. I have been teaching weekly mindful Yoga classes.
It brings me joy and an abundance of lightness to be able to share this practice with my students.
Illuminate the qualities of your identity and explore your future potential
Soul Astrology explores the spiritual essence of the personality and unlocks your Soul's potential. It shows the mystic and intimate connection between the heavenly bodies and mankind.
Explaining the core themes of your birth chart will illuminate the qualities of your identity, your approach to relationships, your communication style, your karmic past and your future potential, or your soul's purpose.
The energies of the planets, the signs they are ruling and the houses they inhabit are providing stories of a life and a soul's journey. We are here to uncover new perspectives, hidden traits, patterns, habits and create awareness so possibilities will present themselves.
My intention is to empower, inspire and intuitively guide you in the process of discovery. I encourage people to understand that their inner and outer worlds are reflections of their true self.
From there, we can see your fullest potential more clearly, and see a refined self emerge.
I will take you through a process of affirmation, empowerment and clarity and we can have fun along the way!
I do not predict the future or lay traditional charts. With your chart (birth chart) I give you information and tools for your soul’s journey and growth. It is more an interactive play drawing from my intuition and guidance as well as other philosophies to further help your healing and transformation process.
You are welcome to record these sessions for personal review or questions you might have.
It can be done in a one time reading as a birth chart overview, or in multiple sessions for deeper insights and for seasonal tune-ups to see what is currently affecting your birth chart with transits and progressions.
Claim your inner balance with this intuitive and directional wellness session.
Drawing from all other modalities, any combination of services can be used to create an authentic transformational roadmap for your wellness goals.
Whether for example Reiki & Movement helps you move through transitions or mood challenges, or Nutrition Guidance & Yoga helps you to feel more vibrant, or you are curious about your soul’s journey and would like to develop greater awareness and personal growth with Astrology & Meditation, depending on the amount of time you choose to commit to, we can use any of my services, working with purpose, intention and common sense to achieve greatest success in the areas you would like to transform.
Make a commitment to your individual healing path!
We will customize your sacred journey to a peaceful body, mind and soul.
Please contact me to discuss details to determine your goals and focus points and choose what might be the best roadmap for you.
INVITATION TO A SOUL GATHERING!
CONNECTING - SHARING - INSPIRING
In this monthly group gathering we will tap into our deeper selves with Meditation and Breath techniques, Sacred Card Wisdom and you will learn about Soul Astrology and Ancient Wisdom Knowledge. Creative, healing Journaling prompts and monthly themes help us access unconscious and conscious information, thoughts and feelings, and my Intuitive Guidance helps bring forth insights, clarity and enlightenment.
Since this is a group class setting I invite you to share part or all of your inner wisdom as we journal and work with visualization. However, we will honor your need for privacy at any time.
Please contact me with further questions you might have!
Join us in this fun and meaningful exploration!
- TEA & TREATS will be served! -
ONCE A MONTH on Sundays 7pm-9pm
February 23, 2020, March 22, 2020
DUE TO COVID: ONLINE ONLY!
$15 per circle/ Donation
Raindrop Technique is a method of using a combination of reflexology, aromatherapy, massage techniques, and essential oils applied on your spine and on the feet. High quality essential oils are placed on the reflex points on the feet where the spine is represented. The Raindrop Technique is designed to bring balance to the body with its relaxing and mild application. The Raindrop Technique is a gentle application of essential oils and massage without using hard pressure.
While warm towels are are placed over your back for the oils to absorb, Reiki energy healing will allow for deeper relaxation and renewal.
Everybody responds to the Raindrop technique differently. Most people feel relaxed during the process. Or you may feel more energetic. It depends on you and what your body needs at that time. The Raindrop Technique also helps align the energy centers of the body and helps release them if blocked. You will receive the benefits of healing hands and oils as the the Raindrop Technique is applied.
ReClaim your body balance with therapeutic and intuitive massage and bodywork
How can I meet your needs?
I am using my years of experience helping clients meet their healing and recovery objectives. Whether we share a focused or full body session, my goal is to have you find yourself balanced and renewed, feel tension and pain relief and enjoy more flexibility.
Typically I am integrating Deep Tissue Bodywork, including Myofascial Release and Trigger Point Therapy, Stretching and Movement Techniques and as always Energy Balancing as needed. All sessions are customized.