THursday-Sunday
August 24-27, 2023
ute Lodge guest ranch
Accommodations will be in shared and private Rustic Retreat Cabins with bath and full kitchen. Reservations for lodging will be handled on a first-come-first-serve basis. Email me your preferences: claudia@sacredwellnessarts.com
INVESTMENT:
LODGING ranging from $210 - $570 for 3 nights.
Limited camping and camping cabin option.
RETREAT FEE: $395 includes: 5 yoga classes and one circle,
6 vegetarian meals (3 breakfast with homemade chai, 3 dinner) plus 2 power juices, fruit, snacks. Power juice for lunch Friday and Saturday. Herbal teas, iced teas & filtered water available at all times.
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This rejuvenating and restorative retreat is designed for EVERYONE!
No matter your age or what shape you are in, spend a long weekend to get away into nature, detox from your busy mind and stresses, eat healthy and get nourished, reflect and reconnect with what truly matters to you.
MELANIE Lighthouser from Be Free Yoga Studio and JILLIAN Bieritz (Soul Astrology mini sessions) are joining me this year. Together we will guide you through a compilation of All-levels Flow, Yin Yoga, Slow Flow and Be Free Breathwork group sessions interwoven with insightful contemplation, meditation and ancient wisdom.
During your stay we invite you to create your own sacred time with our beautiful surroundings and meaningful activities in your off time. Enjoy connection and laughter!
Our colorful and creative yogi-inspired menu (df/gf options) will be prepared from scratch with organic whole foods & LOVE, nourishing Body, Mind and Soul.
Please, inquire regarding allergies, diets and food concerns!
8am Mindful Flow & Sacred Yin Yoga
followed by breakfast
Reflect or explore the grounds!
- optional private sessions-
5pm dinner
7pm Be Free Breathwork Group Session
8am Slow Flow
Followed by breakfast
Day for Exploration or Relaxation
- Optional private sessions -
5:30pm Evening Flow Yoga
7pm Dinner followed by gathering or quiet time.
Camp Fire and Star Gazing -optional :)
8am Morning Flow & Meditation with Closing Circle
10 am Brunch to Follow
Check out at 12 noon
Feel free to stay for more exploration!
friday
saturday
sunday
White River
National Forest Colorado
movement + meditation + Hiking + Exploring
Be Free breathwork + nourishing gathering + community
Sacred Yoga
Healing Retreat
Reservations:
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The Ute Lodge Guest Ranch at about 7500 feet is located 30 miles up the hill from Meeker, Colorado, just 5-6 hour drive from Fort Collins.
There are 2 ways to get there:
I-70 to Rifle and then head north on HWY 13, go through Meeker, turn right up to the lodge.
Or, through the Poudre Canyon and Steamboat Springs, south at Craig onto HWY 13, turn off to the lodge just before Meeker.
Follow the Ute Lodge signs :)
Mona and Karl Maser are the proprietors and wonderfully hosted Mountain Yoga Retreats in the past. I have been leading retreats there for the last few years!
www.utelodge.com
activities
Optional Porch Lounging, Mountain Hiking, Forest and Lake Exploration, Paddle Boarding, Star Gazing, Journaling, Camp Fires, and perhaps you'll even see a Moose!
for more information or general questions contact Melanie
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thursday
Check-in @ 3:00 pm.
Enjoy some free time. 5-6 pm welcome dinner. Time for truly arriving! Group Circle to start off the retreat.
Melanie is here to be a catalyst for growth, creativity, transformation, and to support the shifting consciousness of the collective to greater inclusivity, diversity and love. She is a seasoned massage therapist, yoga teacher, Be Free breathwork leader and teacher, and plant medicine guide. Melanie is the co-owner of The Be Free Healing Center in Ft Collins CO. She is currently in her ninth season of leading her 200hr Yoga Teacher Training program: Root to Rise. She also co-leads Breathe: Be Free Breathwork Healing Journey & Facilitator Training Program. In her "off" time, she is Mom to her son River and loves being outdoors, singing, playing, and naps. www.melanielighthouser.com
Meet Melanie
"The yoga retreat was nothing short of fantastic!"
I will not be hosting the Retreat this year. Registration now through Melanie and link above
READ A REVIEW
"Claudia was able to provide a very tailored experience to the group's wants and needs. Wonderful that she was able to accommodate everyone from beginners (having never done yoga) to more advanced participants (some with actual teacher training). I hadn't done much yoga since Covid and was a little worried that 4 sessions in 3 days might be a bit much. It was actually the opposite. I felt great the entire weekend.
The environment Claudia created helped the participants to develop a lovely connection with each other that felt absolutely natural. The Ute Lodge, where the retreat was held, is a magical place as well. A serene ranch, tucked away in the natural wilderness, makes you feel like you are in a beautiful "nature" cocoon. And then there's the food Claudia prepared...outrageously delicious and healthy! The entire weekend, Claudia was in tune with the participants and eager to provide what was needed to have the perfect experience. I guarantee that if you attend this retreat next year you will come back with nothing but gratitude in your heart!
Thank you Claudia!!!"
2021 Participant
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click here for lodging booking info
_ PAUSE _ REST _ BE _
Jillian is a professional Certified Astrologer/Mentor, Yoga Guide and Reiki Master Teacher, and has been practicing those modalities for many Suns and Moons. She is dedicated to uplifting the human soul and collective consciousness through the wisdom of the earth and sky.
Her passion is creating sacred space for clients and students alike for them to (re)connect with themselves in an authentic way through the eyes of love and compassion. Jillian loves music, dance and spending time outdoors, especially with her son Grey and husband Blake.
Book retreat sessions here (home page/events) or check out her other offerings at
https://aquarianmoonastrology.com/
Meet Jillian
Mini Soul Astrology reading with JILLIAN:
30 mins for $88. Pre book here
(go to home page/events/ pick your time slot)
Limited availability!!!
http://www.melanielighthouser.com/general-7
Payments:
Cash, Check, Credit Card or Venmo @Claudia-Milius (please befriend me & send an Emoji)
Tips not required. New clients will receive a confirmation with a link to pre-pay their session before appointment is completed.
Services:
24-hour cancellation notice required for scheduled appointments. Full payment due if canceled in less than 24 hours. DO NOT come in if you are sick. We will reschedule you.
Spirit Circle or Classes:
24-hour notice required to receive a refund or apply fee to a later date. No refunds or credits thereafter.
Trainings and Retreats:
Deposit holds you a spot. If canceled before the due date, 100% will be returned minus 5% service fee. If you payed in full and cancel before the due date, the fee will be returned to you minus 5% service fee. If you need to cancel after the due date, no refunds, and fees may or may not be applied to future trainings or retreats upon approval. Contact administrator.
APPOINTMENT & PAYMENT POLICIES
We will be gender conscious in our bookings to ensure everyone is comfortable. Let us know your preference. We have several cabins to offer, description below. Prices for 3 nights.
1. Full private cabin, bath, kitchen with a king size bed. 1 person or a couple. $570 per cabin.
2. One large cabin with 6 beds, twins and queens, with some curtains for separation. Has a full bath and kitchen, large porch and living room. $210 per person FULL
3. One shared cabin, with 2 separate bedrooms, one has a king bed for $360, the other 2 double beds each for $270. Bath, full kitchen and porch.
4. One shared cabin with a double bed and a twin bunk bed. Bath and full kitchen and porch. 2/3 people $270 per person.
5. Two simple camping cabins, private but small. No kitchen or bath. Needs to use camping bathhouse. $210 each. One person only.
6. Two camping spots with water and hook up, and are closest to our group. Need to use camping bathhouse. $120 per spot. 1 or 2 people per spot.
ACCOMmODATION CHOICES
Payments:
Cash, Check, Credit Card or Venmo @Claudia-Milius (please befriend me & send an Emoji)
Tips not required. New clients will receive a confirmation with a link to pre-pay their session before appointment is completed.
Services:
24-hour cancellation notice required for scheduled appointments. Full payment due if canceled in less than 24 hours. DO NOT come in if you are sick. We will reschedule you.
Spirit Circle or Classes:
24-hour notice required to receive a refund or apply fee to a later date. No refunds or credits thereafter.
Trainings and Retreats:
Deposit holds you a spot. If canceled before the due date, 100% will be returned minus 5% service fee. If you payed in full and cancel before the due date, the fee will be returned to you minus 5% service fee. If you need to cancel after the due date, no refunds, and fees may or may not be applied to future trainings or retreats upon approval. Contact administrator.