services & Trainings

Our Bodymind knows what it needs and keeps a keen score reflecting on our minds and souls as they are searching for healing, balance, peace, growth, change and clarity.
Whether imbalance presents itself physically through pain, illness or surgery, or emotionally through stress, mood imbalances, grief or life transitions, or a sincere desire for learning and growing, we provide a sacred, positive and encouraging environment for your choice of sessions or training with us.  Hope you will find your healing path to wellness here:

“Your vision will become clear only when you look into your heart  Who looks outside  dreams  Who looks inside  awakens ”  Carl Jung

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All services will be provided according to CDC Guidelines for Health Practice with COVID-19 Considerations, and will be adjusted and updated when applicable. 6 feet social distancing and masks required during most services when possible. Thanks for understanding and being safe!

What's new!

ONLINE Reiki sessions and classes via Zoom now available!
Go to Classes/Workshops to sign up for Yoga & Spirit Circle
  

Yin Flow with Meditation
Tuesdays at 7pm

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Always in season!

ILLUMINATE THE QUALITIES OF YOUr IDENTITY AND EXPLORE YOUR FUTURE POTENTIAL

My intention is to empower, inspire and intuitively guide individuals with the energies of their astrology chart.
Encouraging people to understand that their inner and outer worlds are reflections of their true self, we can explore the fullest potential and allow for a refined self to emerge by becoming aware and move towards growth and change. 

SOUL ASTROLOGY

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Enjoy more strength, flexibility, vitality and emotional well-being.

When we harmonize our body, mind and spirit, we create a peaceful and aware life that not only enlightens the individual, but effects and reflects on our community and the society we live in. 
The practice of yoga helps us stay more aligned within ourselves, connected to others, improve focus and mood imbalances and support a healthy life style so we can feel more joy and content.


yoga & meditation

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enrich your life with curiosity
find a new strength
engage in deeper learning

The place to learn something new, establish a healthy routine, or find a new passion. Offerings here are to empower, enlighten and educate you. Immerse or deepen a subject and connect with a like-minded community.
Learn about :
- Reiki for Self Healing & Intuition
- Holy Fire & Usui Reiki Training 1/2
- Foundations of Soul Astrology
- Creative Cooking and Baking for a healthy body, mind and mood!

workshops & Trainings

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Invitation to a Soul Gathering! connecting - sharing - inspiring

In this monthly group gathering we will use Meditation, Sacred Card Wisdom, Intuitive Guidance and Journaling to tap into our deeper ever so mystic selves. We are accessing unconscious and conscious information, thoughts and feelings to promote healing, clarity and enlightenment. 

spirit circle

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Nourish your body, mind & soul with a meaningful and rejuvenating get-away

Our retreats are always an all inclusive experience where the individual can participate in the yoga classes at their own level.
The emphasis is on truly retreating from our daily lives, going inwards to be with our own possibilities, strength and awareness.
You will be able to make it a healthy and spiritual journey to renew, rejuvenate and reconnect with your true nature and a group spirit!

retreats

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Destress - FLOAT - RELAX -
get on track - FIND PEACE
Explore - raise your frequency

HOLY FIRE® REIKI FUSION is an integrated version with gentle bodywork, energy healing practices, and ancient wisdom techniques  interwoven. This intuitive session  develops peace, inner balance, mental, emotional and spiritual  support, clarity and joy.
Holy Fire® Reiki healing benefits include support during serious illnesses, manage chronic pain and stress levels, help cope with anxiety and depression, promote focus, well-being and a calm, positive mind with insights for you. 

holy fire®
reiki fusion

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Raindrop therapy

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Raindrop Therapy stems from Native American traditions to wellness.

Raindrop Therapy can recharge and help detox the body at anytime, but is especially useful during challenging times, whether it is winter and flu season, or your immunity feels low.
Quality essential oils absorbed directly through the skin can be a powerful tool to move energy through all body systems, to restore your cell's defense, to assist while cleansing or help recovering from seasonal illnesses or allergies.


Recharge, Regenerate, Recover, Realign, Rebalance

*Payment methods: cash, check, credit cards and Venmo @Claudia-Milius

massage therapy

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Therapeutic Bodywork is a holistic tool for clients to improve their well being, promote relaxation, relieve stress and anxiety, ease acute and chronic  pain in your muscular and connective tissue as well as helping to recover from injuries, overwork or exercise.

My style is therapeutic and nurturing, but most of all intuitive. Every client is unique and my sessions reflect that through compassionate listening and a perceptive treatment plan. 

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Rejuvenate, Restore,
Re-energize

Payments for services taken at in-person checkout. Deposits required for retreats, workshops and trainings.

All classes Cash, Check or Venmo only, except Workshops and Trainings. Please, send checks to home office. 

POLICIES: 24-hour cancellation required.
50% of session fee charged for missed appointments and less then 24-hour notice.

Come in for a healing session, an energy tune-up or an overhaul! Float - Relax - find PEACE

Holy Fire® REIKI FUSION is an integrative version using gentle bodywork, energy healing and ancient wisdom techniques as well as visualizations and guidance. I use the wisdom of cards and chakra reading to find imbalances. All is interwoven into an intuitive healing session raising  your vibration and frequency. 

I was trained in the Usui Reiki Ryoho method and Holy Fire Reiki®.  Amongst other things, we purposefully lay on hands to release blockages and balance your chi or energy flow. Clients leave feeling a sense of lightness, relaxation and calm, with tools for personal growth and well-being.
ONLINE we use Chakra Reading, Intuitive Guidance, Meditations and Visualizations remotely. I am drawing cards for further clarification and inspiration.

Reiki energy healing is also a process! Just as many things in life take time, so does energy work which you can imagine as a “Body Mind Farm” where seeds, sprouts, plants and fruits will grow at their own rate, depending on who you are and how much work you are willing to put into your sacred path. The layers of our energetic matrix need to shift, and slowly adjust. Our patterns or belief systems might have to catch up. That means, we might be on a journey together...


reiki fusion

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Reiki energy healing has a variety of health benefits, but it is especially useful supporting serious illnesses, managing chronic pain and stress levels, help cope with anxiety and depression, promote focus, well-being and a calm, positive mind. A wonderful mental, emotional and spiritual support, many people use Reiki to develop a greater sense of clarity and purpose in life and in time experience more joy and harmony. They feel empowered in their spirit journey.

In many civilizations there have been various forms of energy healing, or hands-on methods practiced for thousands of years. These ancient healing arts were considered miracles. As modern science and alternative therapies evolve, these sacred arts become more accessible and more widely accepted with great success. With Reiki we can bring light to our own capabilities for healing, creating wholeness and energy wellness. 

For your first IN-PERSON visit, I recommend a 90-minute session! 
All online sessions are 60-minute only at that time!

TRY A REMOTE OR IN-PERSON SESSION TODAY!

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60 minutes/$85      $75/once per month*

90 minUtes/$120    $110/once per month*

Reiki
In-Person

Reiki & Massage Combo - 90 minutes/ $120

First-time clients receive $20 off First session.

*ONCE PER MONTH REFERS TO ONCE PER 30 DAY-CYCLE.

POLICIES: 24 hour cancellation required.
50% of session fee on missed appointments and less the 24 hour notice.

Reiki
online

Enjoy the benefits of movement and mindfulness to increase strength, flexibility, vitality and emotional well-being.

Yoga & meditation

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My classes incorporate breath and meditation and enlightening awareness techniques to fully capture the yogic spirit. I encourage students to be mindful and patient with themselves, yet be courageous to find their edge and truly make it their own practice. I specialize in slower vinyasa flows, with creative variations and Yin Yoga.

If you are a beginner or newcomer, or someone that has shed away due to some self limiting beliefs, I will help you get on the road for you to find your authentic practice.
I can assist you with lots of modifications and small sequences to grow your yoga and meditation practice.

My background in bodywork is of great value to understand the human body and what it might need to gently and consciously improve your flexibility, range of motion and work with physical limitations to find yourself at ease in your practice.

You can catch me in a class setting and I am available for private sessions, a great way to deepen your practice. Also, you can hire my services for your business, school or corporate office. 

Once or twice a year I lead Yoga and Meditation retreats, where our focus is to find our own sacred wisdom and wholeness, with nourishing meals to balance, and rejuvenate the soul in a peaceful nature setting.

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PRIVATE YOGA 
60 minutes $50






Yoga is a way of life - balancing physical, mental and spiritual practices. It teaches through asanas (movement, Pranayama (breath), contemplation (philosophy) and meditation (being still). When we harmonize our body, mind and spirit, we create a peaceful and aware life that not only enlightens the individual, but effects and reflects on our community and the society we live in.

The practice of yoga helps us stay more aligned within ourselves, connected to others, improve focus and mood imbalances and support a healthy life style so we can feel more joy and content. My personal Yoga and Meditation practice as well as studying Philosophy and Buddhist Thought for many years has given me much peace and as a result I have always felt more at ease and in touch with the human spirit.

In 2017 completed my 200-hour Yoga Teacher Training, and in 2019 my Meditation Teacher Training. I am registered as a Yoga & Meditation Teacher with the Yoga Alliance. I have  been teaching weekly mindful Yoga classes.

It brings me joy and an abundance of lightness to be able to share this practice with my students.

BOOK NOW

please inquire about
Group classes, BUSINESS, SCHOOL OR CORPORATE OFFICE:
 
45/60/75 MINUTES 
CLASS FEE VARIES/ DEPENDING ON class size AND LENGTH $90-$150

YOGA PROPS AVAILABLE
limited supply

Illuminate the qualities of your identity and explore your future potential

Soul Astrology explores the spiritual essence of the personality and unlocks your Soul's potential. It shows the mystic and intimate connection between the heavenly bodies and mankind.  
Explaining the core themes of your birth chart will illuminate the qualities of your identity, your approach to relationships, your communication style, your karmic past and your future potential, or your soul's purpose. 
The energies of the planets, the signs they are ruling and the houses they inhabit are providing stories of a life and a soul's journey. We are here to uncover new perspectives, hidden traits, patterns, habits and create awareness so possibilities will present themselves. 
My intention is to empower, inspire and intuitively guide you in the process of discovery. I encourage people to understand that their inner and outer worlds are reflections of their true self.
From there, we can see your fullest potential more clearly, and see a refined self emerge.  

soul astrology

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I will take you through a process of affirmation, empowerment and clarity and we can have fun along the way!

I do not predict the future or lay traditional charts. With your chart (birth chart) I give you information and tools for your soul’s journey and growth. It is more an interactive play drawing from my intuition and guidance as well as other philosophies to further help your healing and transformation process.

You are welcome to record these sessions for personal review or questions you might have.

It can be done in a one time reading as a birth chart overview, or in multiple sessions for deeper insights and  for seasonal tune-ups to see what is currently affecting your birth chart with transits and progressions.

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$110 / first time

$65 / one hour tune-up

BOOK NOW

ENRICH YOUR LIFE WITH CURIOSITY
FIND A NEW STRENGTH and love
ENGAGE IN DEEPER LEARNING

The place to learn something new, establish a healthy routine, or find a new passion. Offerings here are to empower, enlighten and educate you. Immerse or deepen a subject and connect with a like-minded community.

Learn about :

- Reiki Self Healing Workshop    

- Holy Fire®
  Usui Reiki Training 1/2

- Foundations of Soul Astrology

- Creative Cooking and Baking     for a healthy body, mind and   mood!

Contact me for further info!


Workshops & trainings

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UPCOMING

Reiki workshop

This 2 and 1/2 hour Reiki workshop is designed as an introduction to Reiki.
Discover it's purpose and application, and how to get started activating energy healing within  yourself. We will introduce you to Reiki self-healing methods,  practice subtle energy awareness techniques.
I will answer questions and take the mystique out of this beautiful healing art.
If you need more, sign up for Reiki 1/2 coming in fall 2021!

INVITATION TO A SOUL GATHERING!
CONNECTING - SHARING - INSPIRING

In this monthly group gathering we will tap into our deeper selves with Meditation and Breath techniques, Sacred Card Wisdom and you will learn about Soul Astrology and Ancient Wisdom Knowledge. Creative, healing  Journaling prompts and monthly themes help us  access unconscious and conscious information, thoughts and feelings, and my Intuitive Guidance helps bring forth insights, clarity and enlightenment.  
Since this is a group class setting  I invite you to share part or all of your inner wisdom as we journal and work with visualization. However, we will honor your need for privacy at any time.
Please contact me with further questions you might have! 

Join us in this fun and meaningful exploration!
- TEA & TREATS will be served! -

ONCE A MONTH on Sundays 7pm-9pm

upcoming dates:
February 23, 2020, March 22, 2020

DUE TO COVID: ONLINE ONLY!
$15 per circle/ Donation

Spirit circle

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$15 / per circle

$40 / 3 circles

location: 1700 west lake st, fort collins, co 80521

BOOK NOW

Raindrop Technique is a method of using a combination of reflexology, aromatherapy, massage techniques, and essential oils applied on your spine and on the feet. High quality essential oils are placed on the reflex points on the feet where the spine is represented. The Raindrop Technique is designed to bring balance to the body with its relaxing and mild application. The Raindrop Technique is a gentle application of essential oils and massage without using hard pressure.
While warm towels are are placed over your back for the oils to absorb, Reiki energy healing will allow for deeper relaxation and renewal. 

Everybody responds to the Raindrop technique differently. Most people feel relaxed during the process. Or you may feel more energetic. It depends on you and what your body needs at that time. The Raindrop Technique also helps align the energy centers of the body and helps release them if blocked. You will receive the benefits of healing hands and oils as the the Raindrop Technique is applied.


RAINDROP THERAPY

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local support

Thank you to my friends for your services and contributions!

Mona Maser, photography
Sarah PhiLlips, web design & branding
Nadja Kukor, artwork


for a beautiful mountain getaway for the whole family 

for healing with acupuncture and chinese medicine 

for more yoga  &  meditation workshops and teacher trainings 

for a variety of web services and creative branding with sarah 

for photography  film and video productions with mona

60 minutes / $90

for transformation thru higher consciousness with christine and john

WWW.UTELODGE.COM





WWW.LOVECOACU.COM





WWW.OMANANDAYOGA.COM





WWW.WILDCANYONCREATIVE.COM





WWW.PARTHENAPRODUCTIONS.ORG





WWW.INFINITEALIGNMENT.COM





www.mindbodyneurofeedback.com

for neurofeedback with mindfulness esoteric psychology and great rolfing

BOOK NOW

ReClaim your  body balance with therapeutic and intuitive massage and bodywork

How can I meet your needs?
I am using my years of experience helping clients meet their healing and recovery objectives. Whether we share a focused or full body session, my goal is to have you find yourself balanced and renewed, feel tension and pain relief and enjoy more flexibility.
Typically I am integrating Deep Tissue Bodywork, including Myofascial Release and Trigger Point Therapy, Stretching and Movement Techniques and as always Energy Balancing as needed.

My Reiki/Massage combo gives your body the 2 in 1 option. Half the time is spent taking care of your therapeutic needs, the other half we focus on stress relief, emotional and spiritual balancing as well as finding deep relaxation.

All sessions are customized. 



massage therapy

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$90/ 60 minutes

once per month*/ $80






$120/ 90 MINUTES

ONCE PER MONTH*/ $110

BOOK NOW

*ONCE PER MONTH REFERS TO ONCE PER 30 DAY-CYCLE.

YOU REFER 3 CLIENTs that book with me and you GET YOUR NEXT VISIT at no charge!



I appreciate your support and referrals

$160/ 120 minutes
once per month*/ $150

POLICIES: 24 hour cancellation required.
50% of session fee on missed appointments and less the 24 hour notice.

REIKI & MASSAGE COMBO  
90 MINUTES/ $120